REFIT

WHAT IS REFIT®? LIFE CHANGING FITNESS THAT GOES BEYOND THE BODY REFIT is more than just fitness -- it’s a life changing fitness experience. With the fitness world – and the world at large – telling you to change or improve, REFIT is here to say that you are enough. REFIT combines powerful movements with positive music that, of course, changes your body -- but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about.

Exercises

设置 1 : 1 个回合

❤️ 剧烈（第3区）

Freestyle Dancing

50 分钟

相关锻炼

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 分钟 8 秒, 激烈

Awaken The Athlete (The Child)

1 小时 27 分钟 21 秒, 激烈

30 Min FULL BODY STRENGTH CARDIO HIIT Workout (No Equipment, No Repeat)

37 分钟 12 秒, 中度

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 分钟 38 秒, 中度

Full Body Strength Challenge | 40 Minute Giant Sets Workout!

43 分钟 31 秒, 激烈

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 分钟 23 秒, 中度