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描述

Full body stretch.


日历
1 Day 1: "Stretch Full Body" 2 Day 2: "Stretch Full Body" 3 Day 3: "Stretch Full Body" 4 Day 4: "Stretch Full Body" 5 Day 5: "Stretch Full Body" 6 Day 6: "Stretch Full Body" 7 Day 7: "Stretch Full Body"
8 Day 8: "Stretch Full Body" 9 Day 9: "Stretch Full Body" 10 Day 10: "Stretch Full Body" 11 Day 11: "Stretch Full Body" 12 Day 12: "Stretch Full Body" 13 Day 13: "Stretch Full Body" 14 Day 14: "Stretch Full Body"
15 Day 15: "Stretch Full Body" 16 Day 16: "Stretch Full Body" 17 Day 17: "Stretch Full Body" 18 Day 18: "Stretch Full Body" 19 Day 19: "Stretch Full Body" 20 Day 20: "Stretch Full Body" 21 Day 21: "Stretch Full Body"
22 Day 22: "Stretch Full Body" 23 Day 23: "Stretch Full Body" 24 Day 24: "Stretch Full Body" 25 Day 25: "Stretch Full Body" 26 Day 26: "Stretch Full Body" 27 Day 27: "Stretch Full Body" 28 Day 28: "Stretch Full Body"

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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完成者

Nique Rocks
Laura Robinson
Brenda Diaz
Sharmil Mckee

当前注册

Nique Rocks
Natasha Phillips
Mr 360
Jacquator Tunstall
Mariah Lemaster
Jakayla Goodman

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Morning Stretching
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Evening Physio
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