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描述

Will be at Planet Fitness everyday


日历
1 2 Day 2: "Treadmill" 3 Day 3: "Interval Treadmill A" 4 Day 4: "Hill Treadmill A" 5 Day 5: "Interval Treadmill A" 6 Day 6: "Treadmill" 7 Day 7: "Treadmill"
8 Day 8: "Treadmill" 9 Day 9: "Treadmill" 10 Day 10: "Treadmill" 11 Day 11: "Hill Treadmill A" 12 Day 12: "Hill Treadmill A" 13 Day 13: "Hill Treadmill A" 14 Day 14: "Hill Treadmill A"
15 Day 15: "Interval Treadmill A" 16 Day 16: "Interval Treadmill A" 17 Day 17: "Interval Treadmill A" 18 Day 18: "Interval Treadmill A" 19 Day 19: "Interval Treadmill A" 20 Day 20: "Hill Treadmill A" 21 Day 21: "Hill Treadmill A"
22 Day 22: "Treadmill" 23 Day 23: "Treadmill 5k" 24 Day 24: "Treadmill" 25 Day 25: "Treadmill" 26 Day 26: "Interval Treadmill A" 27 Day 27: "Treadmill" 28

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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完成者

Brenda Diaz
Austin Frazier

当前注册

Kenneth Tackett

相关计划

Intense Treadmill 4
Weekly Treadmill
Intense Treadmill
Intense Treadmill 2
Intense Treadmill 3
Intense Treadmill 5

使用相同器材的计划

Cardio Zone: Treadmill
Treadmill 5k Training
Treadmill Jogging
Intense Treadmill
Intense Treadmill 2
week 2