练习动作库

How to do: Full Body Stretch

Added by Fiona Mccann

描述

Start in child’s pose, move through sequence of stretches to work through your full body - from lying stretches on back, legs and upper body, to standing stretches to finish any other body parts you feel need further work

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从 Google Play 下载 Workout Trainer。

类似的练习

Full Body Stretch

Full Body Stretch

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Childs Pose (back stretch)

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Back Stretch Standing

Lay On Back Stretching All Out Straight Then. Bring Everything In Hug Your Knees To Chest

Lay On Back Stretching All Out Straight Then. Bring Everything In Hug Your Knees To Chest

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从 Google Play 下载 Workout Trainer。