Skimble
锻炼系列

Posture

Posture
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Tim D.


1  
Correct Anterior Pelvic Tilt
WORKOUT

Correct Anterior Pelvic Tilt

2  
Posture
WORKOUT

Posture

3  
Correct Posture: Lower Back & Core
WORKOUT

Correct Posture: Lower Back & Core

4  
Correct Posture: Shoulders
WORKOUT

Correct Posture: Shoulders

5  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

6  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

7  
Good Posture
WORKOUT

Good Posture

8  
APT + Core
WORKOUT

APT + Core

9  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief






Tim的更多系列

Isometrisch
Isometrisch
Buik
Buik
Evening
Evening
Rug
Rug
Morning ochtend
Morning ochtend
Kern
Kern
Shoulders
Shoulders
Step
Step
Gluteus
Gluteus

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