Skimble
锻炼系列

ABS

ABS
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Rob ☀️😎 ☀.


1  
Killer Core
WORKOUT

Killer Core

2  
Advanced Abs
WORKOUT

Advanced Abs

3  
15 Min Intense Ab Workout
WORKOUT

15 Min Intense Ab Workout

4  
Lower Abs Workout
WORKOUT

Lower Abs Workout

5  
10 Min Abs Home Workout 🔥🔥🔥
WORKOUT

10 Min Abs Home Workout 🔥🔥🔥

6  
20 Min Abs Workout At Home
WORKOUT

20 Min Abs Workout At Home

7  
30 Min ABS WORKOUT at Home | No Equipment | No Repeat
WORKOUT

30 Min ABS WORKOUT at Home | No Equipment | No Repeat

8  
5 MIN LOWER ABS | LOWER ABS WORKOUT
WORKOUT

5 MIN LOWER ABS | LOWER ABS WORKOUT

9  
TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS
WORKOUT

TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

10  
Abs of Steel
WORKOUT

Abs of Steel

11  
Snatched Waist & Abs
WORKOUT

Snatched Waist & Abs

12  
Tabata Abs
WORKOUT

Tabata Abs

13  
Lower Ab Massacre
WORKOUT

Lower Ab Massacre

14  
Super Intense Ab Workout
WORKOUT

Super Intense Ab Workout

15  
Advanced Isometric Abs
WORKOUT

Advanced Isometric Abs

16  
Pilates Abs
WORKOUT

Pilates Abs

17  
Side Abs & Obliques
WORKOUT

Side Abs & Obliques

18  
Lower Abs
WORKOUT

Lower Abs

19  
Love Handle Workout
WORKOUT

Love Handle Workout

20  
10 Minute Abs | NO REPEATS
WORKOUT

10 Minute Abs | NO REPEATS

21  
20 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises
WORKOUT

20 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises

22  
10 Minute Isometric Core Workout | No Equipment
WORKOUT

10 Minute Isometric Core Workout | No Equipment

23  
Brutal Abs Workout
WORKOUT

Brutal Abs Workout

24  
Very Intense Abs
WORKOUT

Very Intense Abs






Rob ☀️😎的更多系列

Kettle
Kettle
Today
Today
Yin
Yin
Workout
Workout
Flex
Flex

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