锻炼系列

Yin

Yin

iOS 和 Android 版健身教练中的锻炼系列。

21 锻炼

by Rob ☀️😎 ☀.

1

WORKOUT

Yin Yoga for Chest & Shoulders

2

WORKOUT

Center - Day 27 - Yin

3

WORKOUT

30 Minute Yin Yoga for Bedtime- RELAX and UNWIND after work | Indian yoga girl

4

WORKOUT

Gentle Yoga for a Healthy Spine

5

WORKOUT

Yin Yoga for Full Relaxation Chill Mode

6

WORKOUT

15 Minute Mindful Relax & Restore Yin Yoga Practice

7

WORKOUT

Yin - Heart Opener

8

WORKOUT

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS

9

WORKOUT

Upper Body Yin Yoga for Deep Relaxation and Flexibility

10

WORKOUT

YIN YOGA | 50 minutes deep relax | full body stretch and opening

11

WORKOUT

Full Body Yin Yoga 1 Hour - Grounding Techniques | Root Chakra

12

WORKOUT

Yin Yoga For Back Pain, Muscle Knots, Neck Pain & Headaches - YogaCandi

13

WORKOUT

Yin Yoga for a Happy Heart

14

WORKOUT

Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days

15

WORKOUT

30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

16

WORKOUT

Self-Care Yin Yoga

17

WORKOUT

Liegendes Yin Yoga⎪Tiefe Somatische Psoas Entfesselung

18

WORKOUT

Yin Yoga für Rücken und Schultern | Verspannungen lösen und Faszien dehnen | Entspannung & Ruhe

19

WORKOUT

Silent Yin Yoga⎪For Deep Somatic Release To Soften Into The Heart

20

WORKOUT

30 Minute Restful Yin Backbends || Devi Daly Yoga

21

WORKOUT

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)

Rob ☀️😎的更多系列

从 Google Play 下载 Workout Trainer。