Skimble
锻炼系列

Kettle

Kettle
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Rob ☀️😎 ☀.


1  
35 Min No Repeat Kettlebell Workout | Intense Full-Body Combos + Explosive Follow-Along
WORKOUT

35 Min No Repeat Kettlebell Workout | Intense Full-Body Combos + Explosive Follow-Along

2  
FULL BODY Intermediate KETTLEBELL // ACTIVE RESTS for a STRONG core!
WORKOUT

FULL BODY Intermediate KETTLEBELL // ACTIVE RESTS for a STRONG core!

3  
Advanced Kettlebell Workout
WORKOUT

Advanced Kettlebell Workout

4  
🔥20 Min KETTLEBELL WORKOUT🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
WORKOUT

🔥20 Min KETTLEBELL WORKOUT🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

5  
20 Min Full Body KETTLEBELL SWINGS Supersets (Intermediate) NO JUMPING | ALL STANDING
WORKOUT

20 Min Full Body KETTLEBELL SWINGS Supersets (Intermediate) NO JUMPING | ALL STANDING

6  
10 MIN: LOWER BODY Single KETTLEBELL Workout (Easy To Follow)
WORKOUT

10 MIN: LOWER BODY Single KETTLEBELL Workout (Easy To Follow)

7  
30 Min Kettlebell Lower Body + Core Workout | Strength, Control & Muscular Endurance | FORGED Ep.1
WORKOUT

30 Min Kettlebell Lower Body + Core Workout | Strength, Control & Muscular Endurance | FORGED Ep.1

8  
30 Min FULL BODY STRENGTH Kettlebells // NO REPEATS | Intermediate | No Jumping
WORKOUT

30 Min FULL BODY STRENGTH Kettlebells // NO REPEATS | Intermediate | No Jumping






Rob ☀️😎的更多系列

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Today
Yin
Yin
ABS
ABS
Workout
Workout
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Flex

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