Skimble
锻炼系列

Kettlebell

Kettlebell
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Michael W.


1  
Kettle
WORKOUT

Kettle

2  
Full Strength Kettlebell
WORKOUT

Full Strength Kettlebell

3  
Total Kettlebell HIIT EMOM Circuit
WORKOUT

Total Kettlebell HIIT EMOM Circuit

4  
Total Body Resistance HIIT
WORKOUT

Total Body Resistance HIIT

5  
Explosive Power
WORKOUT

Explosive Power

6  
HIIT the Ground
WORKOUT

HIIT the Ground

7  
Put The Kettle On
WORKOUT

Put The Kettle On

8  
Advanced Kettlebell Workout
WORKOUT

Advanced Kettlebell Workout

9  
Killer FULL BODY HIIT // Kettlebell (or Dumbbell) Workout
WORKOUT

Killer FULL BODY HIIT // Kettlebell (or Dumbbell) Workout

10  
30 Minute HIIT Kettlebell Workouts for Fat Loss & Strength - 30 Min Kettlebell Workout Cardio
WORKOUT

30 Minute HIIT Kettlebell Workouts for Fat Loss & Strength - 30 Min Kettlebell Workout Cardio

11  
Gym Fat Burn Hiit 1
WORKOUT

Gym Fat Burn Hiit 1

12  
Kettle
WORKOUT

Kettle

13  
25 Minute Full Body Sweat with Weights: Dumbbell or Kettlebell home strength & cardio exercises
WORKOUT

25 Minute Full Body Sweat with Weights: Dumbbell or Kettlebell home strength & cardio exercises

14  
Kettle
WORKOUT

Kettle

15  
Kettlebell
WORKOUT

Kettlebell

16  
Kettlebell
WORKOUT

Kettlebell

17  
Kettlebell
WORKOUT

Kettlebell

18  
Kettlebell 50
WORKOUT

Kettlebell 50






Michael的更多系列

Kettlebell
Kettlebell
Row
Row
Rope
Rope
Lower
Lower
Upper
Upper
Full
Full
Dumbbells
Dumbbells

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