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锻炼系列

boxing

boxing
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iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Jedediah M.


1  
The Ultimate Fight
WORKOUT

The Ultimate Fight

2  
To Box Or Not To Box 1
WORKOUT

To Box Or Not To Box 1

3  
Punch It Out
WORKOUT

Punch It Out

4  
Bold Boxer
WORKOUT

Bold Boxer

5  
Boxing
WORKOUT

Boxing

6  
💥MUAY THAI MIX💀 ⭐HS
WORKOUT

💥MUAY THAI MIX💀 ⭐HS

7  
Boxing Gold
WORKOUT

Boxing Gold

8  
Boxing
WORKOUT

Boxing

9  
Boxing
WORKOUT

Boxing

10  
Ḥƴɓṛịḍ Ąŧĥļėţe ☆ Strike & Slam🫟🏀 ⭐HS
WORKOUT

Ḥƴɓṛịḍ Ąŧĥļėţe ☆ Strike & Slam🫟🏀 ⭐HS

11  
Box
WORKOUT

Box

12  
👊💥BATTLE BAG💥👊 ⭐HS
WORKOUT

👊💥BATTLE BAG💥👊 ⭐HS

13  
Boxing Maniac
WORKOUT

Boxing Maniac

14  
Ring My BELL!
WORKOUT

Ring My BELL!

15  
𝙋𝙊𝙐𝙉𝘿 𝙛𝙤𝙧 𝙋𝙊𝙐𝙉𝘿🤼🏼‍♂️ MMA🪖 CONDITIONING💦🌟HS
WORKOUT

𝙋𝙊𝙐𝙉𝘿 𝙛𝙤𝙧 𝙋𝙊𝙐𝙉𝘿🤼🏼‍♂️ MMA🪖 CONDITIONING💦🌟HS

16  
💥ASSASSIN•4🪓☆Freestyle Combat Conditioning Hybrid 🫟 ⭐ HS
WORKOUT

💥ASSASSIN•4🪓☆Freestyle Combat Conditioning Hybrid 🫟 ⭐ HS

17  
Boxing Work
WORKOUT

Boxing Work

18  
Shadow Boxing (Fitness Boxing)
WORKOUT

Shadow Boxing (Fitness Boxing)

19  
🩸𝕮𝖚𝖑𝖙 𝕺𝖋 𝕿𝖍𝖊 𝕭𝖑𝖆𝖈𝖐 𝕭𝖑𝖆𝖉𝖊⚔️🔥Wolverine Redemption🐺 🌟HS
WORKOUT

🩸𝕮𝖚𝖑𝖙 𝕺𝖋 𝕿𝖍𝖊 𝕭𝖑𝖆𝖈𝖐 𝕭𝖑𝖆𝖉𝖊⚔️🔥Wolverine Redemption🐺 🌟HS

20  
Boxing/abs Interval
WORKOUT

Boxing/abs Interval






Jedediah的更多系列

shoulders
shoulders
bands
bands
chest
chest
legs
legs
cardio
cardio
challenges
challenges
stretches
stretches
partner stuff
partner stuff
weights
weights

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