锻炼系列

challenges

challenges

iOS 和 Android 版健身教练中的锻炼系列。

85 锻炼

1

WORKOUT

100 Squat Challenge

2

WORKOUT

12 Min Endurance Challenge

3

WORKOUT

Plank Challenge

4

WORKOUT

100 Push-Up Count

5

WORKOUT

Wicked Wall Workout

6

WORKOUT

Fall Fit 20x20 Challenge

7

WORKOUT

Perform Better Challenge

8

WORKOUT

Drop & give me 20!

9

WORKOUT

Extreme Plank Pyramid Challenge

10

WORKOUT

Ab-Solute Challenge

11

WORKOUT

Crossfit challenge

12

WORKOUT

Rage

13

WORKOUT

Insanity Rapid Blaster Master

14

WORKOUT

Legs and Back

15

WORKOUT

Step It up

16

WORKOUT

Body Weight Boot Camp #2

17

WORKOUT

Lower Ab Massacre

18

WORKOUT

Power Challenge

19

WORKOUT

Olympic "Circuit Challenge"

20

WORKOUT

Wall Sit or Slack Challenge

21

WORKOUT

Fierce Wall Challenge

22

WORKOUT

Challenge

23

WORKOUT

Challenge C

24

WORKOUT

Fire 💥

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Jedediah的更多系列

从 Google Play 下载 Workout Trainer。