Skimble
锻炼系列

Intense

Intense
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Per E.


1  
CrossFit
WORKOUT

CrossFit

2  
Boxing Drill
WORKOUT

Boxing Drill

3  
Upper Body Intense Functional Workout
WORKOUT

Upper Body Intense Functional Workout

4  
Circuit
WORKOUT

Circuit

5  
Rest Is For The Weak *WIP
WORKOUT

Rest Is For The Weak *WIP

6  
Ripped
WORKOUT

Ripped

7  
Wrestling Conditioning
WORKOUT

Wrestling Conditioning

8  
Fight Fit
WORKOUT

Fight Fit

9  
Intense Full Body
WORKOUT

Intense Full Body

10  
Sept-Oct Wednesday
WORKOUT

Sept-Oct Wednesday

11  
Tough Mudder Full 5 Circuits
WORKOUT

Tough Mudder Full 5 Circuits

12  
Mine.
WORKOUT

Mine.

13  
She's A Maniac 
WORKOUT

She's A Maniac ⚡💪⚡

14  
Old School Moves
WORKOUT

Old School Moves

15  
Zombie Apocalypse Training
WORKOUT

Zombie Apocalypse Training

16  
Intese Workout For Everything
WORKOUT

Intese Workout For Everything

17  
Shred Timer
WORKOUT

Shred Timer

18  
HIIT 45 Timer
WORKOUT

HIIT 45 Timer

19  
Hotel Room 13: Bodyweight Circuit
WORKOUT

Hotel Room 13: Bodyweight Circuit

20  
Shredmill Workout
WORKOUT

Shredmill Workout






Per的更多系列

Bootcamps
Bootcamps
20-40 Min Full Body
20-40 Min Full Body
45 min workouts
45 min workouts
Lower Body
Lower Body
Full Body With Weights
Full Body With Weights
Legs, arms
Legs, arms
Upper Body
Upper Body
Timers
Timers
Tabata Workouts
Tabata Workouts

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。