Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Patience Y.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Torso in Training
WORKOUT

Torso in Training

3  
Chiseled Core
WORKOUT

Chiseled Core

4  
Basic Core
WORKOUT

Basic Core

5  
Core Capacity
WORKOUT

Core Capacity

6  
Deep To The Core
WORKOUT

Deep To The Core

7  
Plank Challenge
WORKOUT

Plank Challenge






Patience的更多系列

step
step
Run
Run
Stretches
Stretches
Warm Up
Warm Up
Yoga
Yoga
legs
legs
mine
mine

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