Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Dasha D.


1  
Friday Night Core
WORKOUT

Friday Night Core

2  
Total Abs
WORKOUT

Total Abs

3  
Bodyweight Machine
WORKOUT

Bodyweight Machine

4  
Ab-use
WORKOUT

Ab-use

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Off the Couch Core
WORKOUT

Off the Couch Core

9  
Core Shaper
WORKOUT

Core Shaper






Dasha的更多系列

stretch and yoga
stretch and yoga
bands
bands
chest and back
chest and back
Legs
Legs
Arms
Arms
kickboxing
kickboxing
HIIT
HIIT
strength
strength

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。