Skimble
锻炼系列

Upper Body

Upper Body
3 followers

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Jacquline H.


1  
Back Day
WORKOUT

Back Day

2  
Biceps, Triceps And Back Workout (MAX WGHT)
WORKOUT

Biceps, Triceps And Back Workout (MAX WGHT)

3  
Reps & Weights
WORKOUT

Reps & Weights

4  
Quick Body Circuit
WORKOUT

Quick Body Circuit

5  
Strong Arms
WORKOUT

Strong Arms

6  
Bi's & Tri's
WORKOUT

Bi's & Tri's

7  
Tabata Quickie
WORKOUT

Tabata Quickie

8  
Advance Your Pull-Ups
WORKOUT

Advance Your Pull-Ups

9  
Labrada's Lean Body Trainer - Back & Bicep Day
WORKOUT

Labrada's Lean Body Trainer - Back & Bicep Day

10  
Upper Body Flow
WORKOUT

Upper Body Flow

11  
Newly Magnified Muscles
WORKOUT

Newly Magnified Muscles

12  
20 Minute Upper Body Workout
WORKOUT

20 Minute Upper Body Workout






Jacquline的更多系列

Bully Juice Chest/shoulders/arms
Bully Juice Chest/shoulders/arms
HIIT
HIIT
Full body
Full body
Motivation Upper Body
Motivation Upper Body
Calisthenics
Calisthenics
Lower Body
Lower Body
Core
Core
Cardio
Cardio

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。