Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


17 锻炼

by Jacquline H.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Core Blast!
WORKOUT

Core Blast!

3  
Core Work Stability Ball
WORKOUT

Core Work Stability Ball

4  
Cut and Chiseled
WORKOUT

Cut and Chiseled

5  
Total Upper Body Maniac
WORKOUT

Total Upper Body Maniac

6  
Abs
WORKOUT

Abs

7  
ABsolutely Intense
WORKOUT

ABsolutely Intense

8  
Bet You Can't Do These Abs!
WORKOUT

Bet You Can't Do These Abs!

9  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

10  
Ab Roller
WORKOUT

Ab Roller

11  
Absolute Obliques II
WORKOUT

Absolute Obliques II

12  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

13  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

14  
MAX Tabata Test
WORKOUT

MAX Tabata Test

15  
Cardio + Abs
WORKOUT

Cardio + Abs

16  
Extreme Six Pack Workout
WORKOUT

Extreme Six Pack Workout

17  
Love Handle Workout
WORKOUT

Love Handle Workout






Jacquline的更多系列

Bully Juice Chest/shoulders/arms
Bully Juice Chest/shoulders/arms
HIIT
HIIT
Full body
Full body
Motivation Upper Body
Motivation Upper Body
Calisthenics
Calisthenics
Lower Body
Lower Body
Upper Body
Upper Body
Cardio
Cardio

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。