Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


30 锻炼

by Sami A.


1  
Lose The Belly Level 1
WORKOUT

Lose The Belly Level 1

2  
Abs Attack
WORKOUT

Abs Attack

3  
All in Abs
WORKOUT

All in Abs

4  
All-Around Abs
WORKOUT

All-Around Abs

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

7  
Activated Abs
WORKOUT

Activated Abs

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Killer Core
WORKOUT

Killer Core

10  
Lose The Belly Level 2
WORKOUT

Lose The Belly Level 2

11  
Bunches Of Crunches
WORKOUT

Bunches Of Crunches

12  
Core Challenge v4 🔥
WORKOUT

Core Challenge v4 🔥

13  
Core Blast!
WORKOUT

Core Blast!

14  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

15  
Rock Hard Abs
WORKOUT

Rock Hard Abs

16  
In-House
WORKOUT

In-House

17  
Autumn Abs
WORKOUT

Autumn Abs

18  
Extreme Abs
WORKOUT

Extreme Abs

19  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

20  
Side Fat Be Gone
WORKOUT

Side Fat Be Gone

21  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

22  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

23  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

24  
More Time
WORKOUT

More Time

 






Sami的更多系列

Arams And Core
Arams And Core
Upperbody
Upperbody
Shoulder
Shoulder
recovery
recovery
Morning
Morning
Belly
Belly
Fullbody
Fullbody
Arms
Arms

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