Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Carla H.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Quick Core Foundation
WORKOUT

Quick Core Foundation

4  
No More Weak Core
WORKOUT

No More Weak Core

5  
Ball Basics
WORKOUT

Ball Basics

6  
Abs
WORKOUT

Abs

7  
Classic Abs
WORKOUT

Classic Abs

8  
Lower Abs
WORKOUT

Lower Abs

9  
Feel Great Abs
WORKOUT

Feel Great Abs

10  
Core Celebration
WORKOUT

Core Celebration

11  
Stability Ball Core Up!
WORKOUT

Stability Ball Core Up!

12  
Ab-use
WORKOUT

Ab-use






Carla的更多系列

Lower Body Advanced
Lower Body Advanced
Full Body
Full Body
Lower Body
Lower Body
Flexibility
Flexibility
Warm Up & Cool Down
Warm Up & Cool Down
Upper Body
Upper Body

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。