锻炼系列

core

core

iOS 和 Android 版健身教练中的锻炼系列。

29 锻炼

1

WORKOUT

Endurance Athlete

2

WORKOUT

15 Min HIIT Challenge

3

WORKOUT

Body Weight Tabata

4

WORKOUT

Autumn Abs

5

WORKOUT

Core AMRAP

6

WORKOUT

Tabata Ab's

7

WORKOUT

The Sampler

8

WORKOUT

Ab-use

9

WORKOUT

Opposites & Obliques

10

WORKOUT

Rapid-Fire Obliques

11

WORKOUT

The A-Team

12

WORKOUT

Drop & give me 20!

13

WORKOUT

Calorie Blasting HIIT

14

WORKOUT

Cut and Chiseled

15

WORKOUT

P90x: Ab Ripper X

16

WORKOUT

Incredible Arms

17

WORKOUT

All The Way Home

18

WORKOUT

Armed & Core-ageous

19

WORKOUT

HIIT the Core

20

WORKOUT

Power Challenge

21

WORKOUT

Upper Bod & Core

22

WORKOUT

Rock Hard Abs

23

WORKOUT

Ab-Solute Challenge

24

WORKOUT

In-House

1
2
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James的更多系列

从 Google Play 下载 Workout Trainer。