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锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Jose V.


1  
Rings and Parellettes Level 2 - Upper Body Split
WORKOUT

Rings and Parellettes Level 2 - Upper Body Split

2  
Pull Ups
WORKOUT

Pull Ups

3  
Pull Up Max
WORKOUT

Pull Up Max

4  
Pull-up Bar
WORKOUT

Pull-up Bar

5  
Pull Up Pyramid
WORKOUT

Pull Up Pyramid






Jose的更多系列

Vids
Vids
yoga poses
yoga poses
bicycle
bicycle
legs
legs
headstand
headstand
full
full
flex
flex
warmup
warmup
abs
abs

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