Skimble
锻炼系列

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abs
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iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Jose V.


1  
Crunch Challenge
WORKOUT

Crunch Challenge

2  
WHIDDLE WHIDDLE 100 TIMES! FINAL WOLVIE CHALLENGE! ♻️HS
WORKOUT

WHIDDLE WHIDDLE 100 TIMES! FINAL WOLVIE CHALLENGE! ♻️🌟HS

3  
💍VERSACE ON THE FLOOR(*ABS💎) 🌟HS
WORKOUT

💍VERSACE ON THE FLOOR(*ABS💎) 🌟HS

4  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

5  
👙🫶These Hips Don't Lie 2🩱 (Hips*Abs & More, Band Optional♾)🌟 HS
WORKOUT

👙🫶These Hips Don't Lie 2🩱 (Hips*Abs & More, Band Optional♾)🌟 HS

6  
Suicide Abs
WORKOUT

Suicide Abs

7  
7 Minute Plank
WORKOUT

7 Minute Plank

8  
Ir⚙️n C🪞RE 🌟 HS
WORKOUT

Ir⚙️n C🪞RE 🌟 HS

9  
☠️AB KILLAH From Manila💎💋🌟HS
WORKOUT

☠️AB KILLAH From Manila💎💋🌟HS

10  
Elite Abs
WORKOUT

Elite Abs

11  
Alien Ab-Duction
WORKOUT

Alien Ab-Duction

12  
The 300 ABS **V
WORKOUT

The 300 ABS **V

13  
CHOP * CRUNCH * CHISEL  !! (Fit Core)  HS
WORKOUT

CHOP * CRUNCH * CHISEL 💎 !! (Fit Core) 🌟 HS

14  
Absolute |6 packs| 2⚕️
WORKOUT

Absolute |6 packs| 2⚕️

15  
Abdominal Endurance
WORKOUT

Abdominal Endurance

16  
ABS☆lutely Gorgeous 
WORKOUT

ABS☆lutely Gorgeous ⭐🔱⭐

17  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

18  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

19  
7 Day Challenge To Burn Belly Fat 🏴‍☠️😎🔥
WORKOUT

7 Day Challenge To Burn Belly Fat 🏴‍☠️😎🔥

20  
Vazquez TaBaTa Core🔥😊🙋🏼‍♀️😎
WORKOUT

Vazquez TaBaTa Core🔥😊🙋🏼‍♀️😎

21  
Core Smelter☄️
WORKOUT

Core Smelter☄️

22  
6 PACK ABS WORKOUT AT HOME | QUICK RESULTS | TOP 10 ABS | Rowan Row
WORKOUT

6 PACK ABS WORKOUT AT HOME | QUICK RESULTS | TOP 10 ABS | Rowan Row

23  
(Morning 8 Pack Real quick after waking up!)R.S.🙏🏽❤💪🏾
WORKOUT

(Morning 8 Pack Real quick after waking up!)R.S.🙏🏽❤💪🏾

24  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?






Jose的更多系列

Vids
Vids
yoga poses
yoga poses
bicycle
bicycle
Back
Back
legs
legs
headstand
headstand
full
full
flex
flex
warmup
warmup

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