Skimble
锻炼系列

upper body

upper body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Asrar L.


1  
Reps & Weights
WORKOUT

Reps & Weights

2  
Build Big Shoulders
WORKOUT

Build Big Shoulders

3  
Summer Arms
WORKOUT

Summer Arms

4  
Tip Top Arms
WORKOUT

Tip Top Arms

5  
Upper Body Death
WORKOUT

Upper Body Death






Asrar的更多系列

bi's & tri's
bi's & tri's
chest
chest
cardio full body
cardio full body
cardio lower body
cardio lower body
cardio core
cardio core
cardio shoulder
cardio shoulder
lower body
lower body
core
core
shoulder
shoulder

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。