Skimble
锻炼系列

saved programmes

saved programmes
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


26 锻炼

by Marlies V.


1  
Booty Bootcamp
WORKOUT

Booty Bootcamp

2  
All Core 1
WORKOUT

All Core 1

3  
Fat Be Gone!
WORKOUT

Fat Be Gone!

4  
All Around the Middle
WORKOUT

All Around the Middle

5  
Total Abs
WORKOUT

Total Abs

6  
All-Out Abs
WORKOUT

All-Out Abs

7  
All-in-all
WORKOUT

All-in-all

8  
Upper Transform III
WORKOUT

Upper Transform III

9  
Total Transform III
WORKOUT

Total Transform III

10  
Core Transform III
WORKOUT

Core Transform III

11  
Total Transform IV
WORKOUT

Total Transform IV

12  
Upper Transform IV
WORKOUT

Upper Transform IV

13  
Total Transform V
WORKOUT

Total Transform V

14  
Core Transform IV
WORKOUT

Core Transform IV

15  
Tabata Time I
WORKOUT

Tabata Time I

16  
Upper Body Attack
WORKOUT

Upper Body Attack

17  
Tabata Time II
WORKOUT

Tabata Time II

18  
Tabata Time III
WORKOUT

Tabata Time III

19  
Bootyful Tabata
WORKOUT

Bootyful Tabata

20  
Upper Body Attack IV
WORKOUT

Upper Body Attack IV

21  
Torso Torch
WORKOUT

Torso Torch

22  
Upper Body Reps
WORKOUT

Upper Body Reps

23  
Flip the Core
WORKOUT

Flip the Core

24  
HR Total Body
WORKOUT

HR Total Body

 






Marlies的更多系列

Saved Programmes Yoga Pilatus
Saved Programmes Yoga Pilatus
Erik
Erik
yoga / pilatus
yoga / pilatus
Z.S.
Z.S.
My Workouts
My Workouts

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