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描述

Today's workout is going to attack your upper body! Grab a couple of dumbbells and jump into it!


相关锻炼

Upper Body Attack II
23 分钟, 激烈
Upper Body Attack IV
23 分钟, 激烈
Upper Body Attack III
23 分钟, 激烈
Upper Body Burst I
16 分钟, 中度
Upper Body Blitz
10 分钟, 中度
Upper body fit Q
21 分钟 15 秒, 激烈

Quickdraw Adjustable Dumbbells
本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

使用相同器材的锻炼