Skimble
锻炼系列

New

New
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


15 锻炼

by Alina K.


1  
A Lil Of Everything
WORKOUT

A Lil Of Everything

2  
RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS
WORKOUT

RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS

3  
The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS
WORKOUT

The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS

4  
Lasting Effects
WORKOUT

Lasting Effects

5  
Exercises for Starters
WORKOUT

Exercises for Starters

6  
The A-Team
WORKOUT

The A-Team

7  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

8  
️SQUAT 1⃣0⃣0⃣  !!! [ 5 Minute Challenge ] ️ TEAM WOLVERINE ☆ HS
WORKOUT

✴️SQUAT 1⃣0⃣0⃣ 💧 !!! [ 5 Minute Challenge ] ✴️ TEAM WOLVERINE ☆ HS

9  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

10  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

11  
Muscle Burn
WORKOUT

Muscle Burn

12  
Energy Yoga
WORKOUT

Energy Yoga

13  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

14  
Barre Burn
WORKOUT

Barre Burn

15  
𝖳𝗁𝖾 5 𝖳𝗂𝖻𝖾𝗍𝖺𝗇𝗌 + 6𝗍𝗁 𝖱𝗂𝗍𝖾🪔 ( Anti Aging & Rejuvenating )⭐HS
WORKOUT

𝖳𝗁𝖾 5 𝖳𝗂𝖻𝖾𝗍𝖺𝗇𝗌 + 6𝗍𝗁 𝖱𝗂𝗍𝖾🪔 ( Anti Aging & Rejuvenating )⭐HS






Alina的更多系列

In Brakes
In Brakes
Morning Rutins
Morning Rutins
My Exersices
My Exersices
Sexy bubble butt 
Sexy bubble butt 
abs
abs
Stretch
Stretch

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。