Skimble
锻炼系列

strength

strength
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Bd B.


1  
Strong Body Basics
WORKOUT

Strong Body Basics

2  
Bench Press
WORKOUT

Bench Press

3  
Bench Session
WORKOUT

Bench Session

4  
Weights Only
WORKOUT

Weights Only

5  
Preston 2
WORKOUT

Preston 2

6  
Stepper Plus Weights
WORKOUT

Stepper Plus Weights

7  
Four by Four
WORKOUT

Four by Four

8  
Muscle Memory
WORKOUT

Muscle Memory






BD的更多系列

things to try
things to try
moderate 30 min
moderate 30 min
20 min or less
20 min or less

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。