Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


17 锻炼

by Ellie B.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Battleground Conditioning
WORKOUT

Battleground Conditioning

4  
Opposites & Obliques
WORKOUT

Opposites & Obliques

5  
Get Started Core
WORKOUT

Get Started Core

6  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

7  
The A-Team
WORKOUT

The A-Team

8  
Body Pilates
WORKOUT

Body Pilates

9  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

10  
Detox to Slim
WORKOUT

Detox to Slim

11  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

12  
Lean Machine
WORKOUT

Lean Machine

13  
Rock Hard Abs
WORKOUT

Rock Hard Abs

14  
Core Foundation
WORKOUT

Core Foundation

15  
Extreme Abs
WORKOUT

Extreme Abs

16  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

17  
Insane Abs Workout *6-pack FAST*
WORKOUT

Insane Abs Workout *6-pack FAST*






Ellie的更多系列

Back
Back
Full Body
Full Body
Arms
Arms
Legs & Bum
Legs & Bum

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。