Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Scarlett E.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Opposites & Obliques
WORKOUT

Opposites & Obliques

3  
FAB abs
WORKOUT

FAB abs

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Core Shaper
WORKOUT

Core Shaper

6  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

7  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

8  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

9  
Rock Solid Core
WORKOUT

Rock Solid Core

10  
Timely Toned Torso
WORKOUT

Timely Toned Torso

11  
Drop It, Girl!
WORKOUT

Drop It, Girl!

12  
Exercise DB
WORKOUT

Exercise DB

13  
Save Your Legs
WORKOUT

Save Your Legs

14  
Foot"Ball" Ready!
WORKOUT

Foot"Ball" Ready!

15  
Lean Meat
WORKOUT

Lean Meat

16  
10 for MAS Abs
WORKOUT

10 for MAS Abs

17  
Drop It, Man!
WORKOUT

Drop It, Man!

18  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!






Scarlett的更多系列

Full Body
Full Body
Weights
Weights

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