Skimble
锻炼系列

transform

transform
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Si N.


1  
Upper Transform I
WORKOUT

Upper Transform I

2  
Core Transform I
WORKOUT

Core Transform I

3  
Lower Transform I
WORKOUT

Lower Transform I

4  
Lower Transform II
WORKOUT

Lower Transform II

5  
Hip Strength for Runners
WORKOUT

Hip Strength for Runners






Si的更多系列

Krafttraining
Krafttraining
bauch
bauch
trainiere hart
trainiere hart
Fastshaping
Fastshaping
Fat loose
Fat loose
pull
pull
push
push
cardio
cardio
core
core

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