Skimble
锻炼系列

upper body

upper body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


14 锻炼

by Jenny P.


1  
resistance bands
WORKOUT

resistance bands

2  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

3  
Reps & Weights
WORKOUT

Reps & Weights

4  
Top Harmony
WORKOUT

Top Harmony

5  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

6  
Winter work: Arms
WORKOUT

Winter work: Arms

7  
Easy Burn Upper Body Resistance Bands
WORKOUT

Easy Burn Upper Body Resistance Bands

8  
Dang, She Must Work Out
WORKOUT

Dang, She Must Work Out

9  
Gym Rat
WORKOUT

Gym Rat

10  
Strong Arms
WORKOUT

Strong Arms

11  
Body Circuit Session
WORKOUT

Body Circuit Session

12  
Wicked Weights
WORKOUT

Wicked Weights

13  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

14  
24 Carat Abs & Arms
WORKOUT

24 Carat Abs & Arms






Jenny的更多系列

pilates
pilates
yoga/stretch
yoga/stretch
lower body
lower body
ball
ball
kettlebell
kettlebell
core
core
cardio/full body
cardio/full body
low impact
low impact
stretch/warm up/cool down
stretch/warm up/cool down

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。