Skimble
锻炼系列

pilates

pilates
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Jenny P.


1  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Airport Abs
WORKOUT

Airport Abs

4  
Pilates for Abs & Glutes
WORKOUT

Pilates for Abs & Glutes

5  
Pilates: The Basics
WORKOUT

Pilates: The Basics






Jenny的更多系列

yoga/stretch
yoga/stretch
lower body
lower body
ball
ball
upper body
upper body
kettlebell
kettlebell
core
core
cardio/full body
cardio/full body
low impact
low impact
stretch/warm up/cool down
stretch/warm up/cool down

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。