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锻炼系列

lifting

lifting
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Angie B.


1  
Body Circuit Session
WORKOUT

Body Circuit Session

2  
Loose Arms
WORKOUT

Loose Arms

3  
Arms & Core Day
WORKOUT

Arms & Core Day

4  
Dumbbell Circuit
WORKOUT

Dumbbell Circuit

5  
Dumbbell Circuit
WORKOUT

Dumbbell Circuit

6  
Booty Slam
WORKOUT

Booty Slam

7  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

8  
Strong Sexy Body
WORKOUT

Strong Sexy Body

9  
Back And Chest Gainer
WORKOUT

Back And Chest Gainer

10  
Summertime Shred - Workout A *C
WORKOUT

Summertime Shred - Workout A *C

11  
Chest & Back Circuit
WORKOUT

Chest & Back Circuit

12  
Back Attack the Bar
WORKOUT

Back Attack the Bar






Angie的更多系列

butt
butt
full body
full body
kettlebell
kettlebell
abs
abs
HIIT
HIIT

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