锻炼系列

Bey

Bey

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Daniella E.


1  
Stability Ball Core
2  
Lean Machine
WORKOUT

Lean Machine

3  
Core Shaper
WORKOUT

Core Shaper

4  
Rock Hard Abs
WORKOUT

Rock Hard Abs

5  
Timely Toned Torso
6  
No Slouching!
WORKOUT

No Slouching!

7  
Ice Cream Melter
8  
Slim & Tone Core
9  
Widdle the Middle
10  
Rapid-Fire Obliques