75 Push-Up Count

Testing your fitness every so often is a great way to measure your progress. This fitness test is all about counting your push ups. Do five rounds of 20 push ups followed by a short rest. If you don't make it to 20 push ups in each set, record how many you do and check your progress after a few weeks. If you make it to 20 push ups in each set, then repeat the test twice! Happy challenge day!

相关锻炼

100 Push-Up Count

7 分钟 30 秒, 激烈

Clint Push Up's

10 分钟, 激烈

100 Push-ups

5 分钟, 中度

100 Pushup

5 分钟, 激烈

50 Push-Up Challenge

5 分钟 10 秒, 激烈

100 Push Ups

6 分钟 30 秒, 中度