Full Body

中度 Duration 34 分钟

目标区域: Legs, Core

器械: Jump Rope, Dumbbell, Kettlebell, Stability Ball, Bench, Pull Up Bar

添加人 Yogesh S.

标签

家庭健身房锻炼腿部锻炼跳绳锻炼哑铃锻炼壶铃锻炼健身球锻炼卧推锻炼拉杆锻炼

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.