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描述

Get the Pretty,Hot and Tempting body you've always wanted with this workout. It's intense but you can do it. You only need a pair of dumbbell and determination. Enjoy!


相关锻炼

Program A ~
20 分钟 40 秒, 中度
Butt And Abs
23 分钟 6 秒, 中度
Booty Kickin Legs
11 分钟, 中度
Butt Kicking Workout
22 分钟 30 秒, 激烈
Booty 1
11 分钟 40 秒, 激烈

Quickdraw Adjustable Dumbbells
本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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推荐装备

在家做这个锻炼,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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