在 App Store 中下载
标签

描述

I love to skip, and I like working the core, this is a favourite way to workout for me


相关锻炼

Cardio
14 分钟 10 秒, 中度
Cardio And Abs
6 分钟 30 秒, 中度
Core And Cardio Killers
41 分钟, 中度
Cardio
14 分钟, 适度
Cardio
18 分钟 55 秒, 中度
Cardio
34 分钟, 激烈

Adjustable Steel Wire Jump Rope
本次锻炼的首选

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

Buy Now

使用相同器材的锻炼

Beginners Jump Rope Workout
12 分钟 22 秒, 适度
Home Workout
46 分钟, 适度
JUMP ROPE and STANDING ABS Workout
12 分钟 46 秒, 中度
Jump, Punch, Crunch
1 小时, 适度
Cardio Jump Rope
10 分钟 18 秒, 适度