Simple AB Exercises

I usually use this workout that I saw on Youtube's 'Style Me Fit'- Scola Dondo It's only 2mins long but you can re-do it if you feel the need to! Really works those ab muscles!

Exercises

设置 1 : 1 个回合

Mountain Climbers

30 秒

Leg Lifts+ Knee To Chest

30 秒

Ski Abs

30 秒

Plank

30 秒

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