Fat Fighter

Warm Up March High Knees

Low Squats, Please

Run Just A Light Run

Jumps

Scizzors

Jumping Jacks

Jump Forward And Back

Lung Side To Side

Lung Kicks

Dimond Push Ups

Roll Over And Now Do Leg Lifts

Forward Bends Stretch Roll Up

Rest

Pike Jump Ups

Rest

Strong Core

Rest

Plank , Jump, Feet Wide Push Up, Jump Feet In , Push Up

Rest

Elevated...Roll Outs

Rest

Side Jump Lung, Knee To Elbow

Rest

Now The Other Side , Jump, Lung, Twist

Rest

elevated.,,.roll Outs

Rest

Jump Rope High Knees

Cool Down Kick Butt With Skippin Rope

Rest

Jump Rope

Rest

Hula Hoop

Hula Hoop