Abs Foundation E

Abs Foundation Workout E is a core and balance challenge that you can do throughout your Abdominal Foundation program. Repeat regularly and see how your balance improves!

相关锻炼

Abs Foundation R

20 分钟 30 秒, 激烈

Abs Foundation B

9 分钟, 适度

Abs Foundation D

9 分钟 15 秒, 适度

Abs Foundation I

14 分钟, 中度

Abs Foundation J

15 分钟, 中度

Abs Foundation A

9 分钟, 适度