Tricep

中度 Duration 8 分钟

目标区域: Arms

器械: Bench, Resistance Bands

添加人 Tiago Borgo

标签

家庭健身房锻炼手臂锻炼卧推锻炼阻力带锻炼

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Rep Fitness Resistance Bands

本次锻炼的首选

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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