Back PT

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家庭健身房锻炼腿部锻炼哑铃锻炼阻力带锻炼

描述

PT exercises prescribed for sciatica.

相关锻炼

Physical Therapy

4 分钟 50 秒, 中度

Physical Therapy

10 分钟 15 秒, 中度

Hamstrings/Gluts

14 分钟, 中度

Physical Therapy Moves

23 分钟, 中度

Back Rehab Exercises

20 分钟 50 秒, 适度

Stretches

6 分钟 50 秒, 适度

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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使用相同器材的锻炼

Posterior Chain Workout

56 分钟 2 秒, 中度

20 MIN BOOTY, GYM STYLE - Circuit Training with breaks / no quads, only booty / Weight & Booty Band

20 分钟 1 秒, 中度

Full Body FIRE

1 小时 29 秒, 中度

Burn Out Your Glutes in 30 Minutes | Band and Dumbbell Supersets Workout!

35 分钟 3 秒, 激烈

Full Body Dumbbell Only Workout -The Best Baby-Wearing Friendly Training Session!

44 分钟, 中度

Stretching calisthenics resistance band dumbbell workout

25 分钟 35 秒, 中度

Back PT

PT exercises prescribed for sciatica.

相关锻炼

Quickdraw Adjustable Dumbbells

使用相同器材的锻炼

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精选

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