Team up and get fit with a partner! This all-levels program keeps you and your workout buddy motivated and accountable—whether it's your best friend, partner, parent, or neighbor. The key? A commitment to show up every other day for an energizing 20-minute sweat session. By the end of the program, you’ll both feel lighter, stronger, and accomplished. A ball is optional for one exercise. Ready to get ‘super tight’ in the best way possible? 😉 Let’s go!
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3 周
8 项锻炼
平均 21 分钟
