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Joe Mcclendon

74 关注者 · 126 正在关注

我的活动

5 Photos
97 Workouts Completed
21 Liked Workouts
4 Created Workouts

我的锻炼统计

 
0 0 97
本月 最佳月份 总计
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Sports Tracker

关于我

I am 35, Police Officer maried with 4 girls, my hobbies are GOD, cycling, trail running, S.W.A.T tranning/missions and obsitcial course races. Oh and also doing the workouts from skimble!



Recent Updates

Joe Mcclendon
25 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
06:07    激烈
27 Mar
Where'd ya go Joe? Hope all is well! :)
Joe Mcclendon
25 Feb
via iOS
Joe Mcclendon did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 8 mi
Time: 40 分钟 22 秒
平均每英里步伐： 5:03
Joe Mcclendon
25 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
40:00    激烈
Man that felt great!!
25 Feb
Cool :-)
Joe Mcclendon
25 Feb
Joe Mcclendon added a trip:
Hamilton, GA REC Center
2013年2月25
Joe Mcclendon
25 Feb
via iOS
Joe Mcclendon tracked a 公路跑步:
Running
Type: 公路跑
Difficulty: Medium
Distance: 1.92 mi
Time: 18 分钟 59 秒
平均每英里步伐： 9:55
Got a little run in!!
25 Feb
Nice!:)
Joe Mcclendon
25 Feb
Joe Mcclendon added a trip:
Manchester, GA
2013年2月25
Activities:
Joe Mcclendon
25 Feb
Joe Mcclendon added a trip:
Running Main st.
2013年2月25
Activities:
Joe Mcclendon
24 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
05:00    激烈
140 of em!!
24 Feb
Nice work Joe
25 Feb
I sat up today without being pulled up. Does that count as a sit up?!! Lol. Good job keep it up!
Joe Mcclendon
24 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
06:20    激烈
120 of em!
Joe Mcclendon
24 Feb
Joe Mcclendon is now following:
and 2 more »
Joe Mcclendon
22 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
05:00    激烈
24 Feb
Thanks Rani, I think I fixed it, I'll do a w/o later today and let me know if it is working then.
Joe Mcclendon
22 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
06:20    激烈
Joe Mcclendon
21 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
20:10    激烈
Joe Mcclendon
21 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
32:00    激烈
Good deal 7.5 miles!!
Joe Mcclendon
21 Feb
via iOS
Joe Mcclendon did a cardio session:
Gym Cardio
Style: Spinning
Time: 1 秒
Joe Mcclendon
21 Feb
Joe Mcclendon added a trip:
Hamilton, GA REC Center
2013年2月21
Activities:
Joe Mcclendon
21 Feb
Joe Mcclendon added a location:
Hamilton, GA REC Center in Georgia, United States
Joe Mcclendon
21 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
10:00    激烈
Whew hoo!!
Joe Mcclendon
21 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
06:07    激烈
Joe Mcclendon
20 Feb
via iOS
Joe Mcclendon tracked a 公路跑步:
Running
Type: 公路跑
Difficulty: Medium
Distance: 2.14 mi
Time: 21 分钟 10 秒
平均每英里步伐： 9:55
Dang Indigestion from Mexican food from earlier tonight slowed me down!
Joe Mcclendon
20 Feb
Joe Mcclendon added a trip:
Manchester, GA
2013年2月20
Activities:
Joe Mcclendon
19 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
06:20    激烈
20 Feb
That's odd, i haven't seen any of your workouts posting to my dashboard.? Anyway, glad to see you're still at it!:)
20 Feb
Hate to hear that Erin. But thanks for rooting me on!
Joe Mcclendon
19 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
05:00    激烈
Joe Mcclendon
19 Feb
via iOS
Joe Mcclendon tracked a 公路跑步:
Running
Type: 公路跑
Difficulty: Medium
Distance: 2.14 mi
Time: 18 分钟 38 秒
平均每英里步伐： 8:44
Got a run in while checking behind adults again!
Joe Mcclendon
19 Feb
Joe Mcclendon added a trip:
Manchester, GA
2013年2月19
Activities:
Joe Mcclendon
19 Feb
Joe Mcclendon added a location:
Manchester, GA in Georgia, United States
Joe Mcclendon
18 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
20:10    激烈
Now I feel great before work tonight! Gonna catch em all:))!!
Joe Mcclendon
18 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
25:00    激烈
Man I felt that one!!
Joe Mcclendon
18 Feb
via iOS
Joe Mcclendon 进行了 锻炼 ：
Workouts
29:00    激烈
Felt pretty good for not W/O in 2 days!
Joe Mcclendon
15 Feb
via iOS
Joe Mcclendon tracked a 小徑跑:
Running
Type: 小径跑
Difficulty: Hard
Distance: 6.81 mi
Time: 1 小时 22 分钟 27 秒
平均每英里步伐： 12:06
15 Feb
Man GOD is awesome! Only he could have created a day like today in the middle of February, low 60's and nothing but sun! Got to run in shorts and short sleeve shirt felt wonderful! Had a good run with no mishaps, only thing was few portions of the trail were flooded over from the last 4 days of rain earlier this week. Note to self: Need to bring your time down to 1hr. To be prepared for the North Face run in October!! Praise GOD!!
15 Feb
Oh I also did that run without having any sleep within the last 24 hrs! Now I'm just plain wore out and need to crash!
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