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19 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
11:15    激烈
14 Apr
via Android
Anthony Fazzary completed a training program:
Functional Fitness 2.0
3 周    中度
14 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
18:00    中度
#skimbleworkouttrainer #functionaltraining3 #uperbody3 #birddogpushups #arnoldpress #renegadedumbellpushups #lateralraise #bentkneetwists
10 Apr
Anthony Fazzary added a photo:
10 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
20:00    中度
10 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
19:30    中度
07 Apr
Anthony Fazzary added a photo:
07 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
18:00    中度
#skimbleworkouttrainer #functionaltraining3 #highknees #squatwalk #laterallunge #dropsquats #lungedumbellrow #pushups #obliquevsits #straightleghipraises
03 Apr
Anthony Fazzary added a photo:
#squatpush
03 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
18:00    中度
#skimbleworkouttrainer #upperbody2 #pushups #squatpushpress #reardelts #tricepdips #plankshouldertaps #russiantwists #keepthatbodymoving
01 Apr
Anthony Fazzary added a photo:
01 Apr
via Android
Anthony Fazzary 进行了 锻炼
Workouts
40:00    中度
#skimbleworkouttrainer #ellipticallworkout #enduranceB #keepthatbodymoving #basementworkouts
31 Mar
Anthony Fazzary added a photo:
31 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
22:30    中度
#skimbleworkouttrainer #lowerbody2 #jumpingjacks #prisoneraquats #dragonsquats #jumpsquats #dumbellwalkinglunges #lateraljumps #kneelifts #hamstringsituprolls #keepthatbodymoving #basementworkouts
27 Mar
Anthony Fazzary added a photo:
26 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
17:15    中度
#functionaltraining1 #skimbleworkouttrainer #highkneewalks #dumbellgobletsquats #rotatinglunges #kettlebelldeadlifts #dumbellrenegaderows #dumbellpushups #bentkneetwists #bentkneecrunch
24 Mar
Anthony Fazzary added a photo:
24 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
20:00    中度
#skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts
22 Mar
Anthony Fazzary added a photo:
22 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
20:00    中度
#cardiozone #skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts
22 Mar
Anthony Fazzary added a photo:
22 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
22:30    中度
#skimbleworkouttrainer #functionaltraining1 #highknees #kettlesumusquats #rotatinglunges #buttkicks #gobletsquats #forwardtosidelunge #planks #spreadlegscrunch #keepthatbodymoving #basementworkouts
16 Mar
Anthony Fazzary added a photo:
16 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
18:45    中度
#skimbleworkouttrainer #functionaltraining1 #walkingkneelifts #prisoneraquats #walkinglunges #dumbellseasaw2kneelift #pushuprotations #dumbellvraises #dumbellreardelts #planktoetaps #crossedlegcrunches #keepthatbodymoving #basementworkouts
15 Mar
Anthony Fazzary added a photo:
15 Mar
via Android
Anthony Fazzary 进行了 锻炼
Workouts
30:00    中度
#cardiozone #skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts
15 Mar
via Android
Anthony Fazzary started a training program:
Cardio Zone: Elliptical
4 周    中度
15 Mar
via Android
Anthony Fazzary started a training program:
Functional Fitness 2.0
3 周    中度
13 Mar
Anthony Fazzary added a photo:
13 Mar
Anthony Fazzary added a photo: