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Jennifer Austad

18 关注者 · 17 正在关注

我的活动

7 Photos
20 Workouts Completed
43 Liked Workouts
6 Created Workouts
2 Collections

我的锻炼统计

 
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Jennifer Austad
02 Jun
Jennifer Austad is now following:
Jennifer Austad
02 Jun
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
03:20    适度
Jennifer Austad
30 May
Jennifer Austad is now following:
Christopher Strawhacker
From United States
Jennifer Austad
30 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
04:30    适度
Jennifer Austad
30 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
07:00    适度
Jennifer Austad
29 May
Jennifer Austad is now following:
Jennifer Austad
28 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
08:00    适度
Jennifer Austad
28 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
05:00    适度
Jennifer Austad
28 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
23:20    中度
Jennifer Austad
28 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
07:00    适度
Jennifer Austad
25 May
Jennifer Austad is now following:
Jennifer Austad
25 May
Jennifer Austad is now following:
Jennifer Austad
25 May
Jennifer Austad added a photo:
25 May
Ok does it look like a difference?
26 May
Try core the Pilates way. Its 15 mins and i noticed a difference quickly
26 May
Ok thanks Melody I will
26 May
SW 222LBS CW 220LBS :-)
Jennifer Austad
25 May
Jennifer Austad added a photo:
Jennifer Austad
25 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
05:00    适度
25 May
Getting stronger:-)
Jennifer Austad
25 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
09:00    中度
25 May
I had to modify burpees, mountain climbers and jump squats because of my ankle but I am determined to achieve this set...
Jennifer Austad
25 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
04:30    适度
25 May
Still a struggle with the last part...love this one
25 May
Planks @ 50s :-)
Jennifer Austad
25 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
23:20    中度
25 May
Getting too easy now...so I added 3lb weights...
Jennifer Austad
25 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
07:00    适度
25 May
Really noticing the changes
Jennifer Austad
25 May
Jennifer Austad is now following:
and 1 more »
Jennifer Austad
22 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
05:00    适度
Jennifer Austad
22 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
04:30    适度
22 May
May 21/15 - 30s planks
Jennifer Austad
22 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
23:20    中度
Jennifer Austad
20 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
07:00    适度
Jennifer Austad
19 May
Jennifer Austad is now following:
Jennifer Austad
19 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
04:30    适度
Jennifer Austad
19 May
via Android
Jennifer Austad 进行了 锻炼 ：
Workouts
23:20    中度
Jennifer Austad
19 May
Jennifer Austad added a photo:
19 May
Last year photo agter my foot accident not sure my weight here
22 May
I wish u the best on this journey. You're gonna do it!
22 May
Thanks...same with you
Jennifer Austad
19 May
Jennifer Austad added a photo:
Jennifer Austad
19 May
Jennifer Austad added a photo:
19 May
My start Pictures @ SW approx 222lbs
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