The workout trainer app is probably Wat ur looking for..it's hooked into this app as any exercise is recorded in ur workouts..they also  have timed workouts w/ different exercises..hope this helps:)

Thanks for replying! I actually have both apps, but I can't get the sports tracker to actually list the workouts I do in the workout app even though the stats do seem to recognise the points - if you see what I mean

You can't see the workouts on your phone, but you can see them if you go to skimble.com via a computer.