Skimble
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Popular Exercises

Alternating Lateral Lunges with Kettlebell

Alternating Lateral Lunges with Kettlebell

Step or Hop to Plank

Step or Hop to Plank

Split Stance Barbell Shoulder Press

Split Stance Barbell Shoulder Press

Plie Squats with Tip Toes

Plie Squats with Tip Toes

Power Snatch

Power Snatch

Wide Leg Sit-Ups

Wide Leg Sit-Ups

Moderate Stairs

Moderate Stairs

Elliptical

Elliptical

Hip Rock N Raises

Hip Rock N Raises

Kneeling Spiderman

Kneeling Spiderman

Skips with Arm Circles

Skips with Arm Circles

Reverse Lunge Elbow to Instep with Rotation

Reverse Lunge Elbow to Instep with Rotation

Right Crosses

Right Crosses

Left Crosses

Left Crosses

Right Tricep Push-Ups

Right Tricep Push-Ups

Left Tricep Push-Ups

Left Tricep Push-Ups

Plank Heel Pushes

Plank Heel Pushes

Chair Squats

Chair Squats

Leg Pull-Ins on a Bench

Leg Pull-Ins on a Bench

Handstand

Handstand

Left Side Kicks

Left Side Kicks

Right Side Kicks

Right Side Kicks

Line Steps

Line Steps

Roll Ups

Roll Ups

 



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