Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Konnor B.


1  
Armored with Dumbbells
WORKOUT

Armored with Dumbbells

2  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

3  
No More Wings
WORKOUT

No More Wings

4  
Summer Arms
WORKOUT

Summer Arms

5  
Strong Arms
WORKOUT

Strong Arms

6  
Beach Ready
WORKOUT

Beach Ready

7  
Dumbbell Challenge
WORKOUT

Dumbbell Challenge

8  
Back Attack the Bar
WORKOUT

Back Attack the Bar






Konnor的更多系列

Kettlebell
Kettlebell
Cardio
Cardio
Core
Core
Total Body
Total Body
Lower Body
Lower Body
HIIT
HIIT
Commercial Beak
Commercial Beak
Outdoor
Outdoor
Kettlebell Lean
Kettlebell Lean

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。