锻炼系列

machine

machine

iOS 和 Android 版健身教练中的锻炼系列。

12 锻炼

1

WORKOUT

Intervals & Incline

2

WORKOUT

The Elliptical Trainer

3

WORKOUT

Aerobic & Cardio HIIT

4

WORKOUT

Treadmill Circuit

5

WORKOUT

Treadmill

6

WORKOUT

Spinning HIIT

7

WORKOUT

Stretch after Treadmill

8

WORKOUT

Pumping Tabata

9

WORKOUT

Stair Hiit

10

WORKOUT

Elliptical HIIT

11

WORKOUT

HIIT

12

WORKOUT

hiit

Cheryl的更多系列

chest and triceps

back and biceps

legs and shoulders

从 Google Play 下载 Workout Trainer。